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Worried About Tear Gas? Here is What to Do If You Plan to Protest
The use of tear gas has been all over the news for the last week. As more protestors take to the streets to express their desire to see racial equality, police have resorted to using tear gas to disperse crow...
It's Okay to Not Feel Festive This Holiday Season
The divisive presidential election, COVID-19 pandemic and economic uncertainty have hit people hard this year. As 2020 comes to a close, the holiday season is upon us. This is usually a time of year for people to gather with ...
Waking Up in the Middle of the Night? How to Fall Back Asleep Quickly
While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...
Tips for Quick Weight Loss Without Any Sacrifices
Many people turn to crash diets or quick fixes to lose weight, but these methods often require you to make big sacrifices, like eliminating entire food groups or spending long hours at the gym. Others take it too far by sk...
Diagnosed with Lactose Intolerance? Here is What You Need to Know
Your mind may be swirling if you have recently been diagnosed with lactose intolerance. This condition leads to a host of digestive issues after consuming dairy products. While it is not life-threatening, man...
Wellness: An Infographic on the Importance of Mental Health Awareness
In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...
The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues
The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues While the intersection of tech and Wellness has been predicted for quite some time, practical implementations of it have finally...
Do You Know About the Silent Killer? Read on for More About Ovarian Cancer
Known as the "silent killer," ovarian cancer is notoriously difficult to diagnose. This type of cancer occurs when abnormal cells in the ovaries start to multiply beyond normal progression and form a...
Want to Share Your Excitement About Receiving the COVID-19 Vaccine? Think Again
You cannot get on social media these days without seeing snapshots of COVID-19 vaccination cards. It is understandable that people are excited to share the good news when they are lucky enough t...