Great Reads for Good Food

A positive attitude and mindset have the power to change your life. How you think can be the difference between feeling happy and content or feeling stuck in a downward spiral. It's all about the powe...

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

On Wednesday, Joseph R. Biden was sworn in as the 46th president of the United States. Regardless of what side of the political aisle that you fall on, there is no doubt that a new president comes with a ...

A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...

There are very few upsides that come with the territory of the ongoing COVID-19 health crisis. One of the positives to come out of this challenging time is that families have been afforded the great gift...

As health experts continue to learn more about the most likely vectors of transmission of the COVID-19 virus, it is becoming more clear that facial masks make a difference. Not only does wearing a mask h...

Working from home can be great because you can avoid the commute, create your schedule, and enjoy a more relaxed work environment. But it's important to take care of your health and well-being while you're doing it. The ...

Regarding the modern diet, processed foods may be easy, but they have many potential health drawbacks. High amounts of salt and sugar can take their toll on your body over time. The same case applies to chemicals and trans fats,...

In a world where a quick fix often seems like the most appealing option, it's easy to overlook the incredible healing power within our bodies. Exercise has emerged as a transformative and natural ...