Great Reads for Good Food

Anyone who has ever tried to lose weight has likely experienced the dreaded plateau. While the weight generally comes off easy during the first few weeks of the effort, this progress eventually stalls ...

It has been nearly one week since Hurricane Ian slammed into the southwest coast of Florida as a strong Category 4 storm. While the death toll continues to rise as search and rescue crews work to find s...

Health and wellness have never been more on fire, especially in this post-pandemic world where folks want to maintain a strong, healthy body and mind. There are some fascinating and even weird heal...

As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...

When it comes to one's general health and wellness involving the global pandemic of the novel coronavirus, we hear a whole lot of media points that constantly change like the weather. For instance, right-wing media lashe...

With the 4th of July weekend kicking off, the summer season is well underway. As more people head outside to soak up the beauty and warmth of this time of year, it is imperative that you understand the d...

The Centers for Disease Control and Prevention (CDC) has come under fire over the last few days after quietly changing the recommendations regarding when individuals should seek a test for COVID-19....

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...