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CDC Updates Social Distancing Guidelines for School Wellness
Since COVID-19 was declared to be a pandemic by the WHO on March 11, 2020, public health authorities have strongly encouraged people to maintain "social distancing" of six feet. This means not standing closer than ...
Cancel Routine Health Screenings During the Pandemic? What to Do Now
Many Americans put off routine health screenings during the pandemic because they did not want to venture into healthcare settings. However, with a widely available vaccine and a better understanding of th...
Understanding the Many Benefits of Finally Starting an Exercise Routine
The new year is here which means many people are hitting the gym to try to get in shape. While the overriding motivation for most is to lose weight or to fend off serious illness and disease, there are ...
McDonald's Offering Wellness Checks Amid Covid-19
Most states in the nation have been very busy in shutting down almost everything nonessential they can think of. Unfortunately for businesses, nonessential includes a lot of construction companies and a lot of manufacturer...
These Wellness Topics Are a Top Priority for Nations Recovering From COVID
Though the United States might still be dealing with high COVID-19 rates, nations that had a more effective response to the pandemic are already moving on to the recovery stage. Seeing what they focu...
7 Tips for Dealing With Stress After Violence
Whether you have recently been the victim of violence or you witnessed the violent insurrection at the United States Capitol on January 6, you'll experience a wide range of stress-related symptoms. Americans have already been thr...
Traveling This Summer? What You Need to Know to Stay Healthy
As the world begins to slowly open up again, many people are itching to get back out there and start traveling. Before you throw all caution to the wind, it is important to consider the safety precautions that you...
Worried About Dementia as You Age? Here Are the Biggest Risk Factors
It is understandable to be worried about mental decline as you age. While there are some risk factors that are beyond your control, there are distinct influences that you can work to negate. It is never to...
Struggling with Your Morning Routine? How to Kick it Into Gear This Fall
You are not alone if you have had a difficult time adjusting to a morning routine lately. With kids all across the nation back in school full time and many workers leaving the convenience of the home o...